Sugar Free Coffee Creamer Keto. For many of us, going without that morning cup of coffee just isn’t an option, plus many studies have shown that caffeine can lower hunger and increase weight loss. If you are craving keto pumpkin spice latte , this creamer makes it.
When you change to the keto lifestyle, however, you want to stay away from skim milk, 2%, and even whole milk. This keto coffee creamer recipe is made with basic ingredients: Artificial or natural sweetener of choice.
It acts as the base for the.
Made with just 3 ingredients, it’s the perfectly healthy coffee or tea whitener! For an iced coffee, mix your ingredients with warm coffee and then cool it down in the freezer. Coffee mate sugar free hazelnut coffee creamer should be avoided on keto because it is very high in net carbs (13.33g of net carbs per 100ml serving). Do not boil the sweetener and water combo, just let it simmer.